Everything You Need to Know About Pregnancy Pillows in Australia
When most people think of pregnancy discomfort, they only think of the strain experienced during delivery. They frequently ignore the discomfort of carrying a baby.
One of the pregnancy-related discomforts is sleep deprivation due to the extra weight brought about by carrying a baby. This added weight often induces soreness throughout her body. And as the baby in the womb grows, it becomes more difficult for a woman to sleep.
That is why our pregnancy pillow in Australia was developed to help pregnant women or mothers-to-be sleep better. And to know more about it, continue reading below:
Purpose of a Pregnancy Sleeping Pillow
A pregnancy pillow is not your ordinary pillow. It is designed to alleviate the sleeping challenges of a pregnant woman, such as back pain, leg cramps, and so on. It helps to support a woman's changing curves throughout her pregnancy. In other words, it is specially designed to contour a pregnant body, thereby reducing pain.
Advantages of Using a Pregnancy Sleeping Pillow
Using a pregnancy support pillow provides many benefits to pregnant women, some of which are listed below:
Benefit #1: Supports the Added Weight
It comforts the body of the mother to support the extra weight. It helps relieve pressure in the pelvic area, so you won't have to struggle to get into bed.
Benefit #2: Relieves Back Pain
While changing sleeping positions is normal, pregnant women should avoid sleeping on their backs. This is because this position limits the blood flow circulation towards the baby. Women who tend to roll onto their backs while sleeping are advised to use a U-shaped pillow to avoid this sleeping position.
Benefit #3: Maintains a Comfortable Sleeping Position
A pregnancy pillow is just one of the things you can try to help alleviate the discomfort associated with pregnancy. Simply position the pillow between your knees and support your bump with it. When a comfortable pillow supports the bump and knees, mothers can sleep better.
Benefit #4: Assists You in Cooling Down
Pregnancy causes women to feel warmer than others. That is why the cover fabric of a pregnancy support pillow is designed to be more heat resistant. As a result, the body stays cooler, allowing for a good night's sleep.
Benefit #5: Improves Blood Circulation
A woman's body is under more strain when she has a child inside her womb because it constantly transports blood and nutrients to the baby.
In comparison, a study suggests that sleeping on your side improves blood circulation, especially if you're a pregnant woman. And the pregnancy sleeping pillow, which allows you to sleep sideways while supporting the weight of your belly, makes this possible.
Benefit #6: Portable
This pillow is handy. It is lightweight, portable, and small enough to fit into a travel bag. That means if you intend to travel, you can sleep comfortably wherever you go.
Other Ways to Sleep Better During Pregnancy
Aside from using a pregnancy pillow, here are other ways to help expecting mothers sleep better:
Drink More Water
It is recommended that you drink more water during the day. Water may replenish some of these nutrient requirements.
Minimal Exercise During the Day
Yoga is an excellent form of exercise for pregnant women. It not only keeps the body healthy but also improves blood circulation, which aids in a sound sleep.
Use a Pregnancy Pillow in Australia to Ease Pregnancy's Sleeping Difficulties!
Trimester Cushion Co. is a top brand choice for Australian families as its products are proven to relieve the challenges that come with pregnancy. With our CradletightTM pregnancy support pillow, pregnant women can sleep better. Mothers have consistently praised us for the finesse touch we put into our products, whether in a maternity pillowcase or a pillow.
So, if you want to be comfortable throughout your pregnancy journey, don't hesitate to get in touch with us. Call us on 1800 328 955. We can also direct you to our nearest stockists in Australia if you prefer to see our products in person.